It’s not always the same. Every day is different. Life intervenes.

Your practice will change. 

You’re not the only one in the world.

So listen to the world around you. Listen to your loved ones, listen to yourself. Make space to hear that quiet inner voice that knows you so well—not the one that’s judgy, but the one that’s kind, the one that’s there to offer you love.

Loving yourself is so important. Self-kindness will take you farther than always cracking the whip, pushing for discipline and “working harder.” After all, this is a long game. 

You’re not going to finish the project this week or this month. Not completely. So pace yourself. Be ready for the long haul because that’s where your best work is. 

To do this right you have to listen carefully to the world, your loved ones, and your own heart.

Your practice requires it. 

Have you meditated lately? 

On the words? On the draft? 

On your breath?

About the author : Seth Harwood

Published On: 06/13/2024Categories: The PracticeTags: